Welcome! If you’re looking for a professional massage therapist, you’ve come to the right place! After viewing my website, I am sure you will be assured that massage therapy is a vital part of healing ones body, mind and spirit. Whether you are stressed and over worked and just need some relaxation or if you suffer from chronic pain and need some much needed relief, I am positive that I can meet all your massage needs. I look foward to seeing you soon!

What is Massage Therapy?

Today, the term massage therapy is used to describe the manipulation of soft tissue; muscles, skin and or tendons, by fingertips, hands, fists, elbows and even feet. Bodywork is a general term for manual techniques that involve touch and movement and are used to promote health and healing.

Almost a quarter of all American adults have received at least one massage in the past twelve months, and the number continues to grow as more and more people discover the benefits of massage for relaxation, rehabilitation and rejuvination.

What are the benefits of massage?

Many people think of massage as a luxury, but massage is much more than simple relaxation.  The therapeutic benefits of massage continue to be studied, but the research has shown it to be effective in:

• Decreasing pain
• Reducing anxiety and stress
• Improving range of motion
• Decreasing carpal tunnel symptoms
• Reducing muscle soreness
• Boosting immune system
• Lessening depression
• Relieving back pain
• Promoting tissue regeneration
• Easing withdrawl symptoms
• Treating cancer related fatigue
• Easing labor pain and stress
• Relieving migraine pain
• And more.....

So what are you waiting for? A new rejuvinated you is just a phone call away!